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Weekly schedule

Classes run all year except public holidays.

DayMorningEvening
Monday7:00am Gentle Flow6:00pm Strength and Balance
Tuesday9:30am Restorative7:00pm Gentle Flow
Wednesday7:00am Strength and Balance6:00pm Gentle Flow
Thursday9:30am Gentle Flow7:00pm Restorative
Friday7:00am Gentle Flow12:15pm Lunchtime stretch
Saturday9:00am Gentle Flow10:30am Strength and Balance
Sunday5:00pm Restorative